How to increase the length of the penis or its width? Some men do not consider the size of their penis to be ideal and are willing to make great efforts to enlarge it. So is it possible at home?
How to increase the length of the penis?
There are currently many men who believe that the size of their penis is not enough to satisfy their partner and begin to doubt their abilities because of it.
But before you decide that the length or width of the penis is not enough, you need to determine what is the normal size of the penis and what is its ideal size in the opinion of girls. Perhaps there is no reason to doubt their abilities.
How to enlarge your penis? This can be done at the moment by various methods. These are both surgical and non-surgical methods.
Ointments and tablets
Experts say that the positive effect after such drugs is nothing more than self-hypnosis, because the drug does not affect the body in any way and has a placebo effect.
It is difficult to refute such an opinion, as there is currently no reliable test to confirm exactly the fact that the use of such means in any way affects the length or width of the penis.
It is safe to say that such ointments and pills do not have a negative effect on the male body, as they almost always contain ginseng, various herbs and yohimbe. Using such products can strengthen your body, but will not affect the size of the penis.
Exercises and weights to increase the size of the penis
Manufacturing companies claim that if you wear a similar attribute every day for 8 hours, you can achieve penis enlargement by a few centimeters. But this method is very questionable, because in this way you can stretch only the skin, but not the penis itself.
Before you start performing a variety of exercises that seem to affect the length and width of the penis, you need to understand that the penis is not a biceps. It is impossible to pump it.
However, various training courses continue to gain popularity online, which seems to help change the size of the penis. For example, one such complex is called "jelqing". It is said to include a variety of exercises from Arabic techniques that have come down to us since ancient times.
Vacuum pumps
The result is a vacuum that stimulates blood flow to the genitals, which in turn straightens and visually, of course, increases.
After the procedure, a small ring is fixed at the base of the penis, which prevents rapid blood flow. Although this is a popular technique, it cannot be considered safe because:
- premature impotence in the patient is not excluded;
- likely to damage blood vessels, leading to bruising;
- soft tissue damage is not excluded.
In addition, once the ring is removed from the penis, it will become exactly the same size as before.
Surgical penis enlargement
A magazine published an article 10 years ago stating that the maximum length at which a penis can be enlarged does not exceed 3 centimeters. At the moment, men are offered to do one of the two operations.
Increase in length
It is no secret that due to the presence of small cords, the male penis is attached to the pelvis. What are the supporting ligaments tightly attached to the penis and hide part of it in the depths of the body.
Surgery involves loosening the tension in the ligaments, which is achieved due to the fact that they are cut. As a result, after surgery, most of the penis becomes visible. However, there is a risk that in the future, relationships will start to grow together again.
To avoid this side effect, the man will have to wear special traction equipment on his penis every day for 6 months.
Enlargement of the penis in width
But after a while, doctors realized that adipose tissue began to be absorbed in places and as a result the penis looked uneven. They then begin another operation in which tissue transplanted from a genetically different organism is implanted in the penis, which is used in various types of reconstructive surgery.
Dr. J. Rosenthal claims that there are no side effects after the operation, as in the previous case. The result is really achieved and lasts more than a year. But, unfortunately, no one can give a 100% guarantee that the donor tissue will behave properly after the transplant.
In addition to these two common methods, there are others. For example, if the patient is overweight, then you can visually increase the size of the penis using liposuction. During the operation, the fatty tissue is removed from the base of the penis.
What conclusions can be drawn regarding the methods of penis enlargement?
In addition, if a man tries to change the size of his penis with the help of such means and does not get the desired result, he may become depressed, which in turn can even cause psychogenic erectile dysfunction.
And this problem will have to be eliminated with the help of drugs. Also, self-doubt can provoke premature ejaculation, which will also negatively affect the quality of your sex life.
The only way to truly increase the length or width of the penis is through surgery. All other methods will not work at best, and at worst they may even hurt you. Before deciding on a procedure, be sure to consult your doctor and weigh the pros and cons.
The whole truth about penis enlargement
It is generally accepted that manhood is of exceptional size. Well, let's just say, not the kind to put in the trunk, but still. Many men become complicated due to the small size of their main organ and start looking for different ways to enlarge it - fortunately there are many suggestions on the Internet. However, many of them will not help, but harm.
Do I have to stretch
We have analyzed the most popular methods available today for penis enlargement. To separate, as they say, the wheat from the chaff.
The possibility of prolonging sexual dignity with the help of a specific simulator called an extender seems very tempting. It is promised that it mechanically stretches the body by 4-5 cm and even increases its volume by 1. 5 cm.
And also - reduce its curvature and increase libido.
Despite the fact that many men say that the method helps them (the penis has increased by 1-2 cm in a few months), they all notice severe pain when wearing the device, which, incidentally, should be worn every day. It's not convenient. In addition, the extension cord does not help everyone. If the elasticity of the tunica albuginea of the penis is reduced, it is useless to stretch.
Factors affecting the length of the penis:
- heredity
- features of growth and development
- hormonal status
- intrauterine growth disorders
Rub or do not rub
An even more dubious way to enlarge the penis is to rub magic creams and gels into it, which are sold in huge quantities.
If you believe in advertising, thanks to pectins and tannins, you can bring a male organ to gigantic proportions in just a week. Doctors, meanwhile, say penis enlargement creams are nothing more than a scam.
After all, if such agents can penetrate deeper than the epidermis, they will have to be registered as drugs and will not be available for sale. At best, the cream will not hurt.
But the introduction of gels, pastes, Vaseline under the skin of the penis is fraught with dangerous consequences, to the loss of the skin of the penis and even the ability to lift. Such patients must be operated on to save the penis and restore its functions.
But a vacuum pump that creates pressure that is supposed to cause an increase (another commonly used method on the Internet) can easily cause blood vessels to rupture. In addition, experts have recognized the method as completely ineffective. The massage that some masters offer or practice is also unlikely to be beneficial. How to enlarge your penis
A man whose genitals are much smaller than average will not solve his problems by smearing cream on his genitals or hanging a weight on it. He should seek medical attention.
Today, the only really effective method for solving such an intimate problem, doctors call surgery, which will really help to increase the body to 5 cm. It has indications and contraindications. In addition, the body does not always have to be enlarged.
The size of the average penis at rest is about 9 cm, straight - about 15. This is a statistic, not an ideal to strive for.
How to increase the thickness of the penis (all methods)
The possibility of penis enlargement has always worried men. Studies show that approximately 30-40% of men are dissatisfied with the size of their penis. And the artificially created myth that the bigger the size of the penis, the better, leads to the fact that there are more and more such dissatisfied people. In this regard, medicine does not stand still and is constantly evolving in the direction of techniques and devices to increase not only the length but also the thickness of the penis.
Basic techniques
Today, there are several techniques that help increase the thickness of the penis. The undoubted advantage is that they are all suitable for home use. So, among the main techniques it is important to mention the following:
- Manual method.
- Vacuum pump.
- Extension cord.
- Medical method based on the use of hormonal drugs.
- Surgical intervention.
Let's look at each method in more detail:
Exercises.
According to men, one of the easiest methods to enlarge the penis. Most importantly, the method has no side effects for the male body and does not require financial costs for assistive devices. You can increase the length and thickness of the penis. Different exercises are used for this.
It is important to understand that technically increasing the length implies stretching the tissues of the corpora cavernosa and their expansion can provide thickness. If it is not difficult to cause stretching of the tissues of the genital organ in men by manual method, then for enlargement a necessary condition is to maintain an erection for a certain time. This increases the risk of injury.
Exercises to increase the thickness of the penis are most effective in the state of erection. You need to start training with low-intensity loads, then you can gradually increase the intensity and complicate the exercises. Remember to warm up your tissues before you start training.
This can be done most quickly with hot water and a towel. The next important point is the presence of abundant lubrication, you can use any gel lubricant. When performing the exercise "dry" and without preheating the tissues, there is a high risk of injury to the tissues of the penis.
After preparation, continue with the exercise:
- Start by stroking.
- Gradually increase the pressure on the penis until you achieve a maximum erection.
- With one hand, hold the area at the base of the penis, and with the other, gently pull the area of the glans.
- Continue to pull away for a minute, then release the pressure, then repeat.
There is another option for exercises to increase the thickness of the penis at home. The preparatory stage is similar, ie do not forget about heating and lubrication. Then grasp the penis in the glans and start gradually stretching and squeezing it. At the moment of maximum voltage you need to hold for a few seconds.
After the exercise, a relaxing massage is recommended to help restore blood circulation. The disadvantage is the duration of the process.
This method helps not only to increase the length and thickness of the penis, but also to get rid of impotence. The vacuum pump for men is a cylinder with a pump. A penis is placed in this container and the pump gradually pumps air out of the cylinder. As a result, it is possible to achieve significant penis enlargement in a short time.
Extension cords are less popular than vacuum pumps. It is not recommended for use in men with anatomical abnormalities in the structure of the genitourinary system. The advantage is painlessness, effectiveness and lack of side effects.
The extender allows you to adjust the tension and tension of the penis. In the future, to achieve the best result, you can additionally use special rods.
It is believed that the result is observed after a month of use. It is important to note that the device does not stretch the cells of the structural elements of the body, but helps to increase their number.
Therefore, the result obtained is maintained for a long time.
This method has a narrow range of applications. It is usually used in adolescence, when the male genitalia are in the final stages of formation. Often the reason for the use of hormonal drugs is dysfunction of the endocrine glands or genetic abnormalities in development.
Surgical intervention.
This is the most difficult and expensive way to increase the thickness of the penis. But the results of such an intervention, as a rule, last a long time. Currently, a method is used that involves the introduction of adipose tissue under the skin of the penis. In this way its thickness increases.
It is important to remember that over time, this area of adipose tissue will dissolve until it disappears completely.
Today there are various options for increasing the thickness and length of the penis.
Each of the men can choose the most suitable method for themselves, ranging from massage exercises at home to surgery.
What to do if you have a small penis
For most members of the strong half, penis size is an important parameter, both on a conscious and subconscious level.
The penis belongs to the external genitalia of a man and is an important part of the body's urinary and reproductive systems. The male penis has a base or root that is located in the lower part of the pelvis, body and head covered with the foreskin. Inside the penis, in its trunk, there are two cavernous bodies, in its lateral parts, and in the center is the spongy body and the urethra, which also serve for ejaculation. During an erection, the smooth muscle fibers of the corpora cavernosa contract and venous blood accumulates in their cavity. Filling with blood leads to enlargement of the unexcited penis, it becomes elastic, which is very important for sexual intercourse. For most members of the strong half, penis size is an important parameter, both on a conscious and subconscious level.
Normal penis size
The size of a man's penis varies considerably and depends on individual factors such as genetics, race and intrauterine development. In urological practice, the normal or physiological length of the penis is considered to be in the range of 10 to 17 cm.
In the unexcited state, the length of the penis is from 7 to 10 cm. An important parameter is the circumference of the penis, usually its thickness is from 3 to 4, 5 cm. It is believed that the upper limit is very arbitrary and the size of the penis is not considered more. of 17 cm pathological.
The largest penis described by doctors is 32 cm in size and up to 15 cm in circumference, but this is an exception to the rule, which is extremely rare. In a mature man, the size of the penis also depends on environmental factors.
The temperature factor plays an important role when the ambient temperature decreases, the smooth muscles of the penis contract and contract, the size can decrease significantly and this is due to the reflex activity of the nervous system aimed at protecting the male genitals.
As the ambient temperature rises, an inversely proportional reaction is observed when the penis, on the contrary, enlarges due to the increased blood circulation.
It is worth noting that penis reduction can occur in stressful situations when a large amount of adrenaline is released into a person's blood, a hormone of the adrenal cortex, which has a very diverse effect, including narrowing of almost all blood vessels. the body. The spasm of the vessels of the penis leads to its reduction.
Anomalies and causes of penis size
The small size of the penis is considered if its length is less than 10 cm in an upright position. Sizes below 8 cm are already pathological and can cause various complications in the reproductive and psycho-emotional spheres of a man's life.
Men with small penis sizes often wonder why a small penis is dangerous? The small size of the male penis (less than 8 cm) can be a sign of deep neuroendocrine disorders in the body.
In most cases, the growth retardation of the penis is due to insufficient production of the main sex steroid hormone in men - testosterone. Testosterone is responsible for the proper formation of secondary sexual characteristics in the male body.
Its physiological concentration is especially important in the period from 12 to 16 years, when there is an active maturation of all organs and systems of the adolescent. In some cases, the size of the penis may decrease in adulthood due to inflammatory diseases of the external genitalia. So with Peyronie's disease, the formation of connective tissue plaques occurs in the area of the body of the penis. Over time, the plaque leads to deformation of the penis and its curvature, as a result of which its length may decrease.
Measuring the size of the penis
There is a specific technique for measuring the penis, after which you can get reliable data on the size of the male genitals. Under no circumstances should you measure the length of the penis with a ruler, such data will not be reliable and may lead to incorrect conclusions. The length is measured in an upright position, on an upright penis that is parallel to the floor.
The measurement is performed on the upper surface of the penis from the base in the area of attachment of the body of the penis to the pubis, to the end of the penis on the head. The measurement is performed using a flexible measuring tape, which is placed on the upper surface of the penis, and the measurement on the lower side is considered incorrect.
Also, the measured length in a sitting position or when bending is considered incorrect. The circumference of the penis is also measured when the penis is straight. The tape measures three circles: in the area of the crown of the glans penis, in the middle of the body and at its base, then the arithmetic mean is calculated - this is the circumference of the penis.
Impact of a small penis on sex life and childbirth
One can ask such questions as what to do if the penis has become smaller? First you need to understand that the size of the penis depends on age, psychological state. And for most women, a penis size of 10 cm or more is satisfactory.
Don't worry, if your penis doesn't change significantly, varying the size within an inch and a half is normal. It is important to know that the penis of 8, 5 cm, despite its small size, is able not only to satisfy the woman, but also to produce the process of conception.
In most cases, men tend to believe that the bigger the penis, the better, but this is not entirely correct. On the contrary, the large size of the penis can cause discomfort during intercourse due to the anatomical and physiological characteristics of the female vagina. On the other hand, the size of the penis is less than 8 cm.
are pathological and require correction and plastic surgery, as they can cause not only psychological stress in men, but also cause infertility.
Small penis in a child
What if the child has a small penis? It is important for parents to know that the size of a child's penis is virtually irrelevant until the onset of puberty and it is almost impossible to predict its size in the future.
It is worth thinking about the size of the penis over the age of 14, usually the pathology associated with the small size of the penis in a child is hormonal in nature and this condition is diagnosed during routine examinations by a urologist.
Therapeutic tactics
The small size of the penis in adolescence is amenable to drug therapy, so a urologist determines the level of testosterone in the child's blood and makes hormonal adjustments for the physiological further maturation of the boy.
In cases where the size of the penis is small in adulthood, surgical (surgical) intervention is used to correct the size.
Surgical intervention on the external male genitalia carries a small share of the risk of developing intra- and postoperative complications, but in modern conditions and the use of specialized equipment the risk is very small. To increase the size of the penis, surgeons perform an operation called phalloplasty.
For this, a section of the sling connection is made, which attaches the spongy body to the lower edge of the pubic bone. Such an operation is called a ligamentotomy and allows you to lengthen the penis by 2-3 cm due to the part of the penis hidden behind the pubis.
It is worth noting that other types of treatment, such as the use of vacuum devices, special penis extenders and ointments, are ineffective and can even be harmful to health. The best solution would be to consult a specialist about this. Take care of your body and be healthy!
Conclusion
A thick and long penis is always a cause for pride among young men and admiration for women. But unfortunately, nature does not reward everyone with such a member. For many it is small in diameter.
Do not despair for boys whose penis thickness is below average. If you wish, you can increase its width at home.
You just need to follow all the above recommendations, as well as massage the body or put it on and wear an extension, vacuum pump or cock ring for a while.
However, men who decide to increase the circumference of the penis should understand that the desired effect will not appear immediately, but only after a few months.